Individual Therapy

Deciding to begin psychotherapy can be a big decision.  We invite you to join us in a conversation about how individual psychotherapy may support you in leading a more effective and satisfying life. Success in therapy is dependent upon many factors, some that reside within the client (i.e., motivation for change) and some that reside within the therapist (i.e., specific skills and techniques) and some that result from the interaction and match between the therapist and the client.  A strong collaborative relationship including such factors as: feeling understood and respected, agreeing on goals and seeing your therapist's approach as a good fit for you are key to a successful outcome.

We  look forward to talking with you.